16:1 t monounsaturated fatty acid in Chicken, broilers or fryers, thigh, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, roasted there is 0.004 g of 16:1 t monounsaturated fatty acid.


Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Chicken, broilers or fryers, thigh, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, roasted are listed below.

Water 67 g
Energy (calorie) 179 kcal
Energy (joule) 750 kJ
Protein 24.76 g
Total lipid (fat) 8.15 g
Ash 1.04 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg
Iron, Fe 1.13 mg
Magnesium, Mg 24 mg
Phosphorus, P 230 mg
Potassium, K 269 mg
Sodium, Na 106 mg
Zinc, Zn 1.92 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.016 mg
Selenium, Se 27.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.096 mg
Riboflavin 0.218 mg
Niacin 6.208 mg
Pantothenic acid 1.3 mg
Vitamin B-6 0.462 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 71.8 mg
Betaine 5.2 mg
Vitamin B-12 0.42 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 27 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 3.9 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.311 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.044 g
15:0 monounsaturated fatty acid 0.007 g
16:0 hexadecanoic, palmitic fatty acid 1.75 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.477 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.008 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 3.361 g
14:1 monounsaturated fatty acid 0.015 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.485 g
16:1 cis monounsaturated fatty acid 0.482 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 2.815 g
18:1 cis 2.788 g
18:1 trans 0.027 g
20:1 eicosenoic, gadoleic 0.034 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.695 g
18:2 undifferentiated 1.46 g
18:2 n-6 c,c 1.438 g
18:2 conjugated linoleic acid (CLAs) 0.008 g
18:2 t not further defined 0.013 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.073 g
18:3 n-3 c,c,c (ALA) 0.061 g
18:3 n-6 c,c,c 0.012 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.011 g
20:3 undifferentiated 0.023 g
20:3 n-3 0.001 g
20:3 n-6 0.022 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.087 g
20:5 n-3 (EPA) 0.005 g
22:4 polyunsaturated fatty acids 0.021 g

Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, roasted